Dr. Aiswarya R is an Ayurvedic physician and wellness professional who combines the traditional principles of Ayurveda with counselling psychology and yoga to promote holistic wellbeing.

With a Bachelor of Ayurvedic Medicine and Surgery (BAMS) and a Diploma in Counselling Psychology, she takes an integrated approach to wellness, recognising the connection between physical health, emotional balance and lifestyle.

Her areas of expertise include Ayurvedic wellness, stress management, counselling, yoga and mind-body wellbeing. At Niraamaya Retreats Kumarakom, she plays an active role in curating and managing personalised wellness experiences rooted in traditional healing and holistic care.

Her philosophy: True wellness comes from achieving harmony between the mind, body and inner self.

With over 10 years of experience in Ayurveda, wellness and luxury hospitality, Dr. Ajay Johnson brings a multidisciplinary approach to health and lifestyle management.

Combining traditional Ayurvedic knowledge with contemporary wellness practices, clinical psychology, fitness and rehabilitation, he focuses on creating personalised wellness journeys that support long-term health and vitality.

His professional experience spans Ayurvedic consultations, wellness management, rehabilitation, nutrition, fitness and the development of holistic wellness programmes.

Areas of Expertise

• Ayurveda & Integrative Wellness
• Joint Rehabilitation
• Sports Nutrition & Fitness
• Clinical Psychology
• Lifestyle & Preventive Wellness
• Skin Care Management
• Stress & Sleep Management

Qualifications & Certifications:
BAMS | CCSN – Sports Nutrition | Clinical Psychology | CCRH – Reproductive Health | Certified Fitness Trainer

His philosophy: Wellness goes beyond healing. It is about enhancing vitality, improving quality of life and supporting a healthier, more balanced way of living.