Ayurvedic and Wellness Programs
Set amidst the serene backwaters of Kumarakom, wellness unfolds in quiet harmony with nature. Gentle waters, lush surroundings, and tailored Ayurvedic care come together to create a space of deep restoration. Here, time slows down—allowing you to reconnect, reset, and return to yourself.
Rejuvenation
Ideal for enhancing immunity and promoting rejuvenation, Rasayana is believed to have contributed to the longevity of sages of yore. This program nurtures vitality, supports healthy aging, and helps you remain in a state of “Niraamaya”-freedom from ailments.
Program Duration: 5, 7, 14, 21 nights
Weight Management
Ayurveda believes weight management is not about starving, but restoring healthy fat metabolism. This program combines herbal powders, oils, medications, a personalized diet, and fitness Yoga to support effective, sustainable weight loss, typically over 14 days or longer.
Program Duration: 14, 21, 28 nights
Panchkarma
Combat the effects of modern lifestyles and toxin accumulation with this rejuvenating detox therapy. Designed to cleanse, restore, and rebalance the body, it helps harmonise Vata, Pitta, and Kapha-the three vital bio-regulating energies according to Ayurveda.
Program Duration: 14, 21, 28 nights
Stress Management
Release stress and strain, alleviate headaches and migraines, and restore calm with this holistic package combining Ayurvedic massages and therapies. Complementary Yoga and meditation are recommended to enhance the benefits, promote relaxation, and support overall mental and physical well-being.
Program Duration: 5, 7, 14, 21 nights
Bone and Joint Care
A restorative Ayurvedic program designed to ease pain and joint discomfort through traditional massages, warm medicated pouches, oil therapies, medicated baths, and internal medicines- supporting relief from frozen shoulder, neck pain, knee problems, and other joint concerns.
Program Duration: 7, 14, 21, nights
Niraamaya Essence of Wellness
This program blends Ayurveda with Oriental and European natural healing practices. Indulge in curated spa experiences designed to relieve stress, nourish your skin, strengthen immunity, support healthy aging, and promote vitality, balance, and longevity for lasting well-being.
Program Duration: 5, 7, 14, 21 nights
Corporate Stress Management
Begin your journey towards greater balance and freedom from stress with our Corporate Stress Management Program. Customized Ayurvedic therapies and wellness techniques help promote relaxation, support circulation, encourage natural detoxification, and restore harmony between body and mind for lasting well-being.
Program Duration: 7 nights
Back Pain Management
Experience a holistic approach to back pain through personalized Ayurvedic therapies. Combining herbal remedies, therapeutic massages, and Yoga, this program addresses underlying imbalances, supports mobility, eases discomfort, and promotes natural healing for lasting relief and improved overall well-being.
Program Duration: 7 nights
Contact Us
Corporate Office
- Central Reservation +91 9591235007
- Central Reservation +91 6364123461
- Retreat Number +91 47 1226 7333
