Ayurvedic and Wellness Programs

Embark on a journey towards better health and wellness as you immerse yourself in the world of authentic Ayurvedic traditions. With personalized experiences
tailored to perfection, your voyage is sure to be a transformative one.

Ayurveda-massages

REJUVENATION


Ideal for enhancing immunity, and for rejuvenation. It is believed that Rasayana was the secret of the long lives of the sages of yore. This program keeps one in a state of “Niraamaya” – freedom from ailments.

Program Duration: 3, 5, 7, 14, 21 nights
 

Signature-massages

WEIGHT MANAGEMENT


Ayurveda proves that losing weight is not about starving, but about balancing your fat metabolism. This package includes massages with special herbal powders, oils and medications. A specific diet and fitness Yoga are also prescribed. Usually available for 14 days upwards, for effective weight loss results.

Program Duration: 14, 21, 28 nights
  

Niraamaya-ayurveda-retreats

PANCHAKARMA 


Combat a modern-day lifestyle and toxin accumulation with this detox therapy. This therapy also balances Vata, Pitta, and Kapha (the three bio-regulating energies according to Ayurveda).

Program Duration: 14, 21, 28 nights
  

Classical-ayurvedic-therapies

STRESS MANAGEMENT


Release stress and strain, alleviate headaches and migraines, and calm your mood with this package that combines different Ayurveda massages and therapies. The simultaneous practice of Yoga and meditation is advisable for enhanced benefits.
 
Program Duration: 5, 7, 14, 21 nights
  

bone-and-joint-care

BONE AND JOINT CARE 


This palliative program is designed to address a range of pain and joint issues. It includes traditional massages, the application of warm medicated pouches, intensive oil therapies, medicated baths, and internal medications. In
particular, our program is effective in alleviating frozen shoulder, neck pain, and knee joint problems, among other conditions.

Program Duration: 7, 14, 21 nights
  

Corporate Stress

NIRAAMAYA ESSENCE OF WELLNESS


This program integrates Ayurveda with Oriental and European natural healing practices. Indulge in the luxury of a fine selection of spa experiences to manage stress, nurture your skin, enhance immunity, combat degenerative changes and slow down the ageing process.

Program Duration: 5, 7, 14, 21 nights
  

Executive Weight loss

CORPORATE STRESS MANAGEMENT

 
Begin a path towards a life characterized by balance and freedom from stress with our Corporate Stress Management Program. Our program features customized techniques and
Ayurveda therapies that facilitate the elimination of toxins, enhance blood circulation, and purge negative energy from the body and mind, thus alleviating stress.

Program Duration: 7 nights
 

Ayurveda-combination-therapies

BACK PAIN MANAGEMENT


Experience a holistic solution for your back pain with our Ayurvedic treatment program. This program utilizes natural therapies, such as herbal remedies, massages, and yoga, to provide a comprehensive approach to back pain management. Our personalized treatment plans are designed to target the root cause of the pain, improving mobility and reducing discomfort, all without unwanted side effects.

Program Duration: 7,14,21 nights
 

Yoga at kovalam

YOGA RETREAT
 

Unleash your inner yogi and embark on a transformative journey with Niraamaya's Yoga Package. Our serene and scenic retreat provides the perfect backdrop for your yoga practice, allowing you to reconnect with nature and find inner peace. Our highly trained instructors will guide you through a range of practices that cater to your specific needs and goals. From rejuvenating morning flows to calming evening meditations, our program is tailored to help you achieve optimal physical, mental, and emotional wellness. Nourish your body with our organic meals and indulge in luxurious accommodations that will leave you feeling rejuvenated and refreshed. Experience the transformative power of yoga with Niraamaya's Yoga Package and unlock your full potential.

Program Duration:4, 7,14,21 nights
 

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