Holistic Well - Being By The Sea
Find serenity amidst the rhythmic waves and lush coconut groves of Kovalam. At Niraamaya Retreats Surya Samudra, our holistic well-being programs integrate Ayurveda, yoga, and modern wellness therapies to rejuvenate your mind, body, and soul. Let the ocean breeze and expert care guide you to a state of complete renewal.

Niraamaya Spa
Our globally acclaimed spas are infused with timeless therapeutic traditions from around the world, centered on Ayurveda—the ancient Indian healing system refined over more than 5,000 years.
Come to Niraamaya for a spa vacation and choose a wellness package featuring an intensive detox and treatment program.
Or simply unwind with a blend of fresh air and anti-stress therapies. Either way, we’ll ensure you return completely rejuvenated.

Embrace Earth Kizhi Rituals
This ancient Ayurvedic therapy uses warm herbal poultices filled with medicinal earth and healing herbs, gently heated to the ideal temperature. The therapist massages your body with these soothing bundles, releasing therapeutic oils and easing tension, promoting deep relaxation and holistic healing.
Earth Kizhi Therapy detoxifies the body, reduces inflammation, and boosts circulation—leaving you feeling deeply rejuvenated and harmoniously balanced.

Artisan Pottery Experience
Engage in the therapeutic art of pottery, where molding clay by hand becomes a meditative and grounding experience. Guided by expert instructors, you'll explore each step of the pottery-making process—encouraging mindfulness, creativity, and deep relaxation. Connect with the tactile beauty of clay as it enhances sensory awareness and calms the mind.
This experience nurtures creativity while enhancing mindfulness, easing stress, and cultivating a deep sense of calm. Embrace the therapeutic power of pottery as a path to wellness—leaving with handcrafted treasures and a renewed spirit.

Tranquil Aquatic Meditation
This serene practice takes place in our tranquil pools or by the soothing waters of the sea, guided by experienced instructors. Engage in gentle movements and deep breathing exercises, enhanced by the calming properties of water.
Contact Us
Niraamaya Retreats Surya Samudra, Kovalam
- Central Reservation +91 80 4510 4548
- Central Reservation +91 6364123461
- Retreat Number +91 47 1226 7333