Elemental Wellness
At Niraamaya Retreats, immerse yourself in a sanctuary of serenity and rejuvenation. Our holistic wellbeing programs are meticulously crafted to harmonize your mind, body, and soul. Experience a blend of traditional Ayurveda, modern therapies, and personalized wellness regimens designed to restore balance and vitality.
Niraamaya Spa
Our globally acclaimed spas are infused with timeless therapeutic traditions from across the world: centered around Ayurveda, the ancient Indian healing system, perfected for over 5000 years.
Escape to Niraamaya for an exclusive spa retreat, where bespoke wellness packages and deeply restorative detox programs are tailored to your unique rhythm.
Surrounded by pure air and soothing care, allow us to restore your balance and return rejuvenated.
Embrace Earth Kizhi Rituals
This ancient Ayurvedic treatment involves the application of herbal poultices filled with medicinal earth and herbs, heated to the perfect temperature. As warm herbal compress is gently massaged along the body, therapeutic oils permeate the skin easing muscular tension while inviting a state of deep relaxation.
Earth Kizhi Therapy detoxifies the body, reduces inflammation, and enhances circulation, resulting in restored balance and rejuvenation
Flow by Design
Tailored to your rhythm, guided by seasoned instructors, each session unfolds in the quiet comfort of your private quarters. From practicing yoga in a lush garden overlooking the Arabian Sea at Surya Samudra, to embracing a meditative flow with Backwaters & Beyond – an ode to Kumarakom’s shimmering inlets – each experience is curated to restore balance and realign one's body and mind.
The Floating Mind
Allow the buoyancy of water transcend anchored thoughts, while the rhythm of crashing waves reconnects you to the present.
Water is our origin, a reflection of oneself. It’s our medicine and we instinctively respond to its touch. Muscles ease, breath deepens and the mind finds calm. Through guided meditation in its flow, we restore balance, return reconnected and relaxed.
