Seniors Wellness Getaway in Kovalam, Kerala

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5 Days of Rejuvenation, Relaxation, and Cultural Exploration - Embark on a serene journey with our Seniors Wellness Getaway in the heart of Kovalam, Kerala. This exclusive 5-day retreat offers a perfect blend of personalized care, rejuvenating wellness treatments, and immersive cultural experiences. Designed specifically for seniors, our package combines the healing power of yoga, mindful relaxation, and curated wellness therapies amidst the tranquil beauty of Kerala.

Package Inclusions

Day Wise Itinerary

Package Duration: 5 Days / 4 Nights
Wellness Package Highlights:

Private Airport Transfers to and from Trivandrum Airport (TRV)

  • Welcome drink on arrival
  • Luxurious accommodation in senior-accessible rooms
  • Nutritious daily meals at Cafe Samsara
  • Personalized wellness consultations and treatments
  • Daily sunrise yoga and meditation sessions
  • Cultural excursions and cooking classes with local chefs
  • Afternoon Hi-tea served with light snacks and refreshments

Day 1: Arrival and Relaxation

  • Private transfer from Trivandrum Airport (TRV)
  • Refreshing welcome drink on arrival and check-in to accessible rooms
  • Nutritious lunch at Cafe Samsara
  • 30-minute wellness consultation to personalize your treatments
  • 60-minute relaxation therapy to unwind after your journey
  • Afternoon Hi-tea with healthy snacks
  • Dinner at Cafe Samsara

Day 2: Wellness and Rejuvenation

  • Energizing 60-minute sunrise yoga session
  • Wholesome breakfast at Cafe Samsara
  • 60-minute rejuvenation treatment tailored to your needs
  • Lunch and afternoon relaxation
  • Hi-tea with refreshing beverages and light bites
  • Dinner at Cafe Samsara

Day 3: Cultural Exploration and Connection

  • Start the day with a 60-minute sunrise yoga session
  • Breakfast at Cafe Samsara
  • Visit the iconic Padmanabhaswamy Temple, based on aarthi timings
  • Traditional Kerala Sadya lunch at Cafe Samsara
  • 60-minute wellness treatment for post-excursion relaxation
  • Evening Pranayama session for breath control and mindfulness
  • Hi-tea with an assortment of pastries
  • Dinner at Cafe Samsara

Day 4: Culinary and Holistic Wellness

  • Early morning 60-minute sunrise yoga
  • Breakfast at Cafe Samsara
  • Participate in a fun-filled cooking class, learning local Kerala delicacies
  • Lunch at Cafe Samsara
  • 60-minute relaxation treatment to release tension
  • Deeply restorative Yoga Nidra session for profound rest
  • Hi-tea featuring healthy, energizing snacks
  • Dinner at Cafe Samsara

Day 5: Departure with a Renewed Spirit

  • Final 60-minute sunrise yoga session
  • Breakfast at Cafe Samsara
  • Leisure time for reflection and relaxation
  • Farewell lunch at Cafe Samsara
  • Private transfer to Trivandrum Airport (TRV)

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    Niraamaya Retreats Surya Samudra, Kovalam

    P.O, Pulinkudi Road, Vizhinjam, Kovalam, Thiruvananthapuram Kerala, India - 695521
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